Keeping a lemon in your home can do wonders for your health. The custom of having a salted lemon by your bedside is one that our grandparents followed, and for good reason. Lemons are incredibly versatile and can be used for cooking, cleaning, and even as a natural remedy.

Lemon has been widely recognized as a powerful natural medicine for the human body. Many people start their day by drinking lemon water, reaping the benefits of this citrus fruit. Moreover, lemon peel is often used to add flavor to cakes and pastries. It is even used as a cleaning agent to tackle limescale and stone deposits on faucets, although this method may be controversial.

Several studies have highlighted the numerous benefits of consuming lemons. Lemon has been found to have sleep-promoting qualities, making it a great option for those struggling with sleep issues. If you find it difficult to sleep, you can try this simple technique and see the difference it makes.

Here’s what you need to do:

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