Just by adding frozen lemons to your regular routine, you may say goodbye to diabetes, cancer, and obesity! Frozen lemons may not be the first thing that comes to mind when you think of healthy food, but a mother recounts her story of how freezing lemons regularly improved her health.

 

 

 

The limonoids in lemons and other citrus fruits are well-known for their ability to prevent the proliferation of breast cancer cells that express estrogen receptors (ER+) and those that do not. This finding highlights the importance of eating fruits every day and the safety and health benefits of eating citrus fruits to help avoid breast cancer.

 

 

 

 

 

Make use of the whole lemon, not just the flesh; this includes the peel as well. For best results, use organic lemons and give them a good wash before freezing. Grate the entire lemon, including the skin, once it has frozen.

 

 

 

You may enhance the flavor of many foods by adding grated lemon to them. This is true for salads, soups, spaghetti sauces, morning cereals, and even ice cream.

 

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